Maryland Fillet

Maryland fillets are the deboned hind quarter of the chicken, they are great used in stir fry, casserole dishes and many other recipes.
As this portion retains a good level of moisture, it is ideal for BBQ and is commonly used in Middle-Eastern and Mediterranean cuisines (including yiros and shashliks)

Nutritional Information

  Servings Per Pack 4
  Serving Size 150g
    Average Quantity per Serving % Daily Intake Per 100g Serving  
  Energy 741KJ 9 494KJ  
  Calories 176 9 117  
  Protein 27.6g 55 18.4g  
  Fat [total] 7.4 11 4.9g  
  Saturated 2.2 9 1.5  
  Carbohydrates 0.0 0 0.0  
  Sugars 0.0g 0 0.0g  
  Sodium 99mg 4 66mg  



Gourmet Poultry